Yep! You read that right! Mediflow has been listed by Best in Singapore as a top bed pillow.

With the popularity of cute night-lights, and that childhood fear of sleeping in the dark – there is a lot of reasons why sleeping in the dark can seem… less than optimal.

But researchers have found that by retreating into darkness can actually have positive effects on our health and sleep quality.

Do you wake up some mornings with a stiff neck or pinched nerve?

Unlike most chronic pain, neck pain can occur sporadically, coming and going at times for no apparent reason. Being able to identify when the neck pain is only minor and when it is a more medically major neck pain is important in deciding when to seek treatment, and how to treat specific symptoms.

Here are some common Characteristics of Minor Neck Pain: